imove fitness - FAQ

FAQ english

Frequently asked questions


What happens in case of bad weather?

We train in every weather. If it rains we get shelter under the trees.

 

Is my training day fixed ?

Yes, you have to decide for a fixed day when you come to train every week unless you subscribed for unlimited access.

 

Can I postpone my training day if I have an impediment ?

Yes, we are flexible if you announce the change 24h in advance which training you will miss and when you wish to replace it. Please note that any missed trainings which have not been announced in advance can not be replaced.


I'm going on a holiday, can I replace the missed trainings ?

Yes, if you announce us 2 weeks in advance your holiday period and to which date you would like to postpone (or pre) the trainings. Please note that you can only compensate trainings which you have announced in advance and that you have to compensate all missed trainings during the subscribed period. You cannot postpone to a period new session.

 

What kind of training is it and whats the duration ?

Our trainings are based on functional movements and we use either bodyweight or a whole bunch of functional tools to keep it varied and interesting and thus your motivation going. We use metabolic conditioning, high intense interval training (HIIT), max interval training, cross training, circuit training, etc. which focus on pushing your performance and will quickly tone up your body. Training duration varies and can be seen on our schedule.

 

 

 

About

The future of fitness

imagine your ideal fitness, where...

- trainings are intense & fun
- a coach motivates you each time
- you progress quickly
- you develop smart muscles
- you find a great team spirit
- you leave satisfied and happy

Join us !