imove fitness - Smoothie tropical
Personal Training Personal Training
Guess what... it's all about YOU ! Everyone is unique and has his own goals and dreams. imove works with the innovative Excellence Coaching conce...
More detail
Outdoor Functional Training Outdoor Functional Training
Are you ready to be addicted ? imove Functional Training is... 100% efficient  Intense total body workouts that will quickly improve your body...
More detail
Indoor Functional Training Indoor Functional Training
This winter you'll be in great shape With our 'indoor functional training', prepare yourself for winter sports, sunseeker holidays on remote beaches...
More detail

Pour un petit déjeuner ou un snack riche en protéines après le ski.

 

Smoothie tropical

Difficulté de la recette Facile

Temps de préparation 5 minutes

Nombre de portions 1 portion

Prix < 5.- /pers.

 Végétarien

 


 

 

Ingrédients

Pour 1 portion:

Lait d'amande2.5 dl eau

2.5 dl lait d'amande ou lait de riz aux amandes par exemple.

1 banane

10 amandes

1 cs noix de coco en poudre

30g poudre de protéine (à la vanille par exemple)

év. glaçons

Préparation

  • Tout mettre dans le mixer.
  • Bien mélanger pendant 30 secondes.

Valeur nutritive

Par portion :

Calories: 366 Kcal

Protéines: 34g

Glucides: 35.7g

Lipides: 9.8 g

Add comment


Security code
Refresh

 

About

Personal Training, what to expect?

Professional evaluation, motivational trainings, experienced and positif coach specialised in...

- fatloss and remodeling
- we fix pain fast (even chronic)
- general physical preparation
- sports conditioning and performance
- holistic health and lifestyle
- anit-stress
- postural and biomecanichal corrections

First call 3-4 minutes to evaluate your needs and give you a budget!

I'd love to hear from you

Patrik